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REGULAR GROUP LESSONS
Tuesdays 09:00 - Yin Yoga
Thursdays 20:00 - Aromatherapy Yin Yoga
Address: Studio MELT , Amsterdamseweg 157, Amstelveen.
Please contact me or visit https://www.meltstudio.nl for information and registration to the lessons.
PRIVATE LESSONS
PRIVATE LESSONS
Private lessons are good way to begin practicing yoga or addressing specific complaints and wishes, including learning how to meditate or practice breath-work.
This type of lesson may include aromatherapy and/ or teaching the student self-massage techniques (Myo-Yin), as well as devising short stretching exercises to execute at home to improve wellbeing and relieve pain.
75 minutes
COMBINED YOGA OR MOVEMENT & ACUPUNCTURE
An individually tailored Yin Yoga lesson followed by an acupuncture treatment.
This option is certainly advisable if you are suffering and seeking treatment for pain (especially back, shoulder, hip pain and so forth), as acupuncture combined with gentle stretching can be extremely beneficial in these situations.
Only possible after initial acupuncture intake and treatment.
120 minutes
TELEPHONE ☎ 06-52606800
TELEPHONE ☎ 06-52606800
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